NEVER GIVE UP
Before you were ever formed in your mother's womb, I saw you and approved you!
-Jeremiah 1:5
-Jeremiah 1:5
Triggers
Recently I’m more aware of triggers in my life. Many times, if not always, they show up when certain things happen in our day to day lives. Someone says or does something, or life happens that may be innocent, but it reminds us of a previous event or relationship. I’ve been noticing that many times this is linked to unresolved pain. So, what should we do when these triggers pop up? How should we respond? Should we always expect someone else to adjust or should we deal with the pain that we have been avoiding? I used to think others should adjust, but I’m not sure anymore. I do believe we should honor others and not intentionally do things to trigger them. That said, we still need to take responsibility and deal with our stuff, because that would set us free from the past. Most of my life I have taken a ‘get over it’ approach which hasn’t necessarily served me well or those around me. I’m sure I’m not alone in this approach. We can’t serve ourselves or others well by reliving or rehearsing it repeatedly. So today I’d like to share some steps that might help us be set free from these triggers once and for all. This too allows us to own our feelings and be free.
If we will walk through these steps and grieve our losses spend more time looking inside instead of outside, we will live a life filled with love and grace. We will respond more loving to each other and be more patient. We will have more peace and self-control. We are all in the same truck when it comes to our need for love, acceptance, and forgiveness.
I would love to hear any thoughts you may have. Remember life is a journey no one gets it right all the time. For we are God’s masterpiece. He created us anew in Christ Jesus, so we can do the good things He planned for us long ago. Ephesians 2:10 #Never Give Up.
Kevin Barker aka Barkman
- What happened that created the trigger?
- How did it make us feel? ie shamed, rejected, unwanted ect.
- What did we come to believe about ourselves? What lie are we believing and carrying around with ourselves?
- Lastly and most importantly, what does God say? You are who He says you are not what other people say or even who you might say you are. Our mistakes or events whether our fault or forced by someone else do not define us. Be strong and courageous says the Lord. Be not afraid.
If we will walk through these steps and grieve our losses spend more time looking inside instead of outside, we will live a life filled with love and grace. We will respond more loving to each other and be more patient. We will have more peace and self-control. We are all in the same truck when it comes to our need for love, acceptance, and forgiveness.
I would love to hear any thoughts you may have. Remember life is a journey no one gets it right all the time. For we are God’s masterpiece. He created us anew in Christ Jesus, so we can do the good things He planned for us long ago. Ephesians 2:10 #Never Give Up.
Kevin Barker aka Barkman